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GO VEGGIE 28
Welcome to the Heart of Health-Veggie 28
GO Veggie 28 - Zoom Link & Getting Started Information
Starting Meditation (2:23)
What is a Whole-Food, Plant-Based Diet?
Understanding Nutrition Labels
Tips for a Successful Transition
Health Benefits
Considerations for Success
Kitchen Staples, Kitchen Tools, and Plant-Based Yum (4:06)
Meal Plan and Recipes
B12: What Is It and Why it's Important?
Previous Zoom Calls
1/31/21 (63:03)
2/7/21 (49:47)
2/14/21 (30:12)
What is a Whole-Food, Plant-Based Diet?
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