Vinyasa 2: This class moves at a slightly faster pace and will begin to push the edges of the vinyasa flow practice. Expect a strongly paced warm-up with fewer alignment cues, guidance into advanced/acrobatic postures and exciting transitions. We will also dive deeper to learn the more subtle practices of yoga including a variety of pranayama, meditation techniques. This class is ideal for those grounded in the basics and ready to learn more. As always, our teachers offer modifications for every Yogi.

Our most advanced vinyasa class - prior experience suggested.

Select a pricing plan and sign up